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High/Low is an app that encourages you to reflect on every day by thinking about your most and least favorite thing that happened – a.k.a., your “High” and your “Low”.
Not only can High/Low help you find meaning in every day, it can also help you to stay engaged with the people you love most. With High/Low, you can follow friends and see their Highs and Lows. You'll get to know them better every day!
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Quote “I have never in my life learned anything from any man who agreed with me.” – Dudley Field Malone High Most of the time, we like to be around people who agree with us. We love to feel right, and being around people who think we are presents a...
Quote “The grass is greener where you water it.” — Neil Barringham High This quote from Neil Barringham illustrates a number of key principles. For one thing, the grass doesn't grow green by itself: it has to be watered, otherwise it turns brown ra...
Quote “The best preparation for tomorrow is doing your best today” - H. Jackson Brown, Jr. High One of the peculiar things about how life on earth works is that we can only live one day at a time. We can't skip ahead and live tomorrow before today,...
Quote "Happiness often sneaks in through a door you didn't know you left open." - John Barrymore High Sometimes, the things that bring us the most joy come from places we don't expect. As it turns out, we're often really bad at knowing what we want...
Quote “Don’t be afraid to give up the good to go for the great.” – John D. Rockefeller High One of the hard things we may encounter in life is a situation where we have to let go of one good thing in order to go to the next. It's a scary thing to l...
“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” - Martin Luther King Jr.
Today is a national holiday on which we honor Martin Luther King Jr.'s great contributions to our society. He was not afraid to call out the glaring issues in our society, and to point out the fact that we all have a part to play in it.
He didn't stay silent about injustice, but he wanted to teach us how to fight it in a way that is more powerful than violence and hatred.
The natural response to hate is more hate. When people hate each other, the resentment builds up between them and leads to destruction.
Love has the opposite effect: love brings people together where hate pushes them apart - and we are always better equipped to bring about change when we're together.
Our culture recognizes this fact, but often fails to carry it out. We make movies about heroes that can't defeat the villain until they come together, but instead we're calling the other heroes the villains.
Just because another person disagrees with us doesn't mean they're a villain - there are many heroes out there who will never reach their full potential because we shut them down when they challenge us.
What are some ways we can approach problems with love instead of hate?
