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High/Low is an app that encourages you to reflect on every day by thinking about your most and least favorite thing that happened – a.k.a., your “High” and your “Low”.
Not only can High/Low help you find meaning in every day, it can also help you to stay engaged with the people you love most. With High/Low, you can follow friends and see their Highs and Lows. You'll get to know them better every day!
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Quote “I have never in my life learned anything from any man who agreed with me.” – Dudley Field Malone High Most of the time, we like to be around people who agree with us. We love to feel right, and being around people who think we are presents a...
Quote “The grass is greener where you water it.” — Neil Barringham High This quote from Neil Barringham illustrates a number of key principles. For one thing, the grass doesn't grow green by itself: it has to be watered, otherwise it turns brown ra...
Quote “The best preparation for tomorrow is doing your best today” - H. Jackson Brown, Jr. High One of the peculiar things about how life on earth works is that we can only live one day at a time. We can't skip ahead and live tomorrow before today,...
Quote "Happiness often sneaks in through a door you didn't know you left open." - John Barrymore High Sometimes, the things that bring us the most joy come from places we don't expect. As it turns out, we're often really bad at knowing what we want...
Quote “Don’t be afraid to give up the good to go for the great.” – John D. Rockefeller High One of the hard things we may encounter in life is a situation where we have to let go of one good thing in order to go to the next. It's a scary thing to l...
Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. - Charles Spurgeon
Welcome to the High/Low Weekly! Starting today, we’re making a short High/Low every week to help brighten your day. We’ll include an image and a short message that will hopefully be encouraging, comforting, or just a little fun!
Today’s quote:
“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” - Charles Spurgeon
As humans, it seems to be part of our nature to worry about our future - and while there’s certainly nothing wrong with planning ahead, if we let it consume us too much it can start to keep us from the things that matter right now. Sometimes we just need to let go of our attempts to control the future and enjoy the things we have in the present. After all, the only time we’re ever guaranteed is right now - so we might as well make the most of it!
Every day comes with its fair share of difficulties, and right now looking at all the steps ahead of you might be overwhelming, especially if today has already been hard. But worrying about future battles only weakens your ability to face today. Don’t try to fight tomorrow’s battles: start by facing what must be done today - you might find you had more strength than you once thought!
